Thanksgiving Calorie breakdown

I absolutely loved this. Thanks rebeldietitian.us for the awesome break down. 

So let's see here, I will  most likely have 3 of these, maybe 4. There goes my figure, HA.

I love love love this time of year, did I say LOVE :), but for real, thanksgiving all that food, I can not imagine the calorie intake each year and honestly I really didn't pay it much mind. Oh until now in my 30 somethings, a troop of monkeys later and a swift look at the tire tube in the ole mirror. 

I am frumpy, humpy and lumpy.

 So wise idea is to follow this awesomely made cheat sheet below.